Wow, what a 3 weeks I’ve just had.
I gave birth to a beautiful little soul, Ina, on the 9th of July. I managed to do it with no pain relief as here in France it’s Epidural or nothing. I did a lot of coaching and mindset work beforehand so I had complete trust and belief in my body to be able to do it naturally. And it worked. Big-time. I actually felt high and almost, dare I say, enjoyed the process.
Yes, there were some scary bits where I thought “I can’t do this” but then I reminded myself that my body is made for this and all the mindset work I did and rode through it. Right at the end, I was exhausted and the pushing part was super hard so in the end, I had some help with the vacuum and then my life changed forever as I am the care-taker for now, of this soul, who has come to also teach me so much.
And my first lessons plus a peek at Ina, I shared in my video here:
Then exactly three weeks to the minute later, my dear old Dad, passed away. Oh the pain, the pure sadness to think I won’t have this larger-than-life character in my life anymore. Yes, I know the theory, his soul is still there, it’s eternal etc, but the thought of not having his physical presence feels so sad.
And yet, I have soooo much to be grateful for… He waited to meet my daughter, Ina, and he held her in his arms. It was a special moment as the cancer had gone to his brain so there were long periods where he couldn’t really talk or coordinate himself or think straight.
Yet the second day we were there a gateway opened up and he reached out to hold her, their eyes met and I will cherish that moment forever. And I was there to take care of him for a few days, massaging his hands, just being with him and I held him with my brothers and stepsister when he passed away – such a beautiful honour.
And he didn’t suffer too much, I hear of horror stories of great pain and suffering in cancer – but not my Dad, he always said he’d rather burn out than fade out and he got his wish. And he’s returned to his soul mate, dear Sandra, who he missed so much these last three years since her passing. It was simply meant to be.
So now I’m just feeling my feelings, being in the process, enjoying each moment and I have this deep knowing that everything is divinely planned.
I would be breaking down now if it wasn’t all the teaching and wisdom I have received. It was 6 years ago that I first did Dr John Demartini’s breakthrough experience on my Dad, someone who I had hangups with before because of a slightly troubled childhood – don’t we all have those?
Anyhow it’s down to that experience that I made peace with my Dad and just started to love and appreciate him for exactly how he is… And that changed my life completely as I saw that all my experiences made me who I am today, and I wouldn’t change A SINGLE THING.
How to keep a balance when you are experiencing highs and lows?
My number one tip is to STAY PRESENT.
Just be in the moment, be wherever you are right now. Which means noticing the place around you, what thoughts you have, what feelings you have, what sensations you can feel – the temperature, the breeze on your skin, the fabric of your clothes, the weight of your body on your feet.
By becoming really present with where you are, you are less up in your head watching the stories unfolding. And in this present state, you can be ok with whatever is happening right now – as it’s really just a moment in time – IT WILL PASS. The good times will pass, the bad times will pass so by staying present you are just ok with what is, how it is, knowing it’s just a moment.
Enjoy the balance – with me in Ibiza
As time flies and life is so precious, I’m going to my favourite place in the world again – Ibiza, this October, and I have two opportunities for you to join me there.
I am running a two-day workshop on the 13th and 14th October which is designed to help you create the vision of the life that fills you with joy and gratefulness every single day!
I am going to be coaching you for 6 hours and you will also receive 4 deeply healing treatments that help you embody this vision now so that you can make it a reality, not just words on paper.
This workshop is only €820!!! Find out more HERE.
Following my successful Empowered Woman retreat in May… I am running another Empowered Woman retreat this October from 19th – 23rd. This is the ultimate luxurious retreat where, not only will you be pampered, but you will also enjoy a deeply transformational process so that you can begin to live really from your heart’s desires. This retreat I am also adding in a powerful workshop – like the one I did on my Dad so many years ago.
This will release any emotional pain that you have, maybe it’s one of your parents or your partner or someone who really hurt you – through this transformational workshop you will get to release the energy that’s currently tied up in that issue and use it to find your life purpose and create the life you’d really love!
You can find out more HERE.
As Janie said:
I attended Kelly’s retreat in Ibiza in May of 2018 because I am in a place where I have gone through many major life events over the last few years and as a result I have been feeling the call to do so much more with my life then I am doing now, but getting out of my daily habits and the corporate grind has been a challenge of mine.
This retreat sounded like the perfect place to do that, and it turns out it was and so much more than I ever imagined. The setting was so luxurious and serene, it was like a daydream. Every detail was looked after and I felt pampered, relaxed and completely taken care of.
This was the perfect environment to be able to check out of my mind and the everyday distractions of the world in order to totally immerse and connect with my heart and soul in a way I have never done before. I was able to be fully present in every moment with all of my senses engaged.
Kelly’s coaching was transformational for me. Her breadth of knowledge and the compassionate way she walked us through unique perspectives and exercise allowed me to feel safe to break down my walls and release so that I could be more deeply connected to my true values, inner desires and heart callings. I cannot wait to take all that I have learned, and the lovely new friendships I have made, and start down my new journey with confidence, peace and support.
– Jane Fronczak, USA –
If you’d like to find out more, get in touch with me by sending me an email at email@example.com and let’s connect to see if any of these is a good fit for you.