Why the crap had to happen to make us stronger

Why the crap had to happen to make us stronger

It had to be you. Oh wonderful you. It had to be you. You who are doing your very best to be successful, to mind-your-own-business; the you who is going for your dream goals. Then CRASH. The Sh*t hits the fan. You didn’t see it coming, and you sure as hell...
Free at-home confidence retreat

Free at-home confidence retreat

You know you’ve got this. You walk tall. Victory is within sight. All the hard work was worth it and you feel on top of the world. Yes, YOU CAN feel like this, but only when you navigate past the negative little voices saying ““are you sure”, “what if you make...
How to practice self care in no time

How to practice self care in no time

No time for you? Feeling frazzled and have a never-ending to-do list? Are you always at the bottom of the list? I understand what it’s like to be a busy busy woman with no me-time. I started out in the banking industry and worked long hours trying to prove myself....
How to create power when you feel lost

How to create power when you feel lost

It’s gone, the door is closed. You are f*cked. You’re panicking now, you want that door to open again. Even though you don’t love what’s behind it, now it’s closed you want it back. And as it’s gone you feel empty and lost. I have found...
You’re 10M times stronger than you think

You’re 10M times stronger than you think

We all know the old adage; what doesn’t kill you makes you stronger.  But, do we want to really go to near-death to be re-born? I hear you, “How much more of this can I take!”  The answer? Sh*t loads, tonnes more and one day you may even whisper...
What to do when life is passing you by

What to do when life is passing you by

Sometimes you keep on trudging on the same path and you’re just totally caught up with life. In fact, life is running you. And it doesn’t feel too bad, actually sometimes it’s a lot of fun as you’re busy socialising. But you have this deep...
Your first three steps to your own powerful freedom

Your first three steps to your own powerful freedom

Are you ready to take the next steps in your life but you’re unsure of which way to take? Are you feeling like something’s got to give? Often when we are feeling “stuck”, it’s difficult to see the best way forward. 5 years ago, I was miserable in the london rat race...