Are you super hard on yourself?

Are you super hard on yourself?

Do you find that you are super hard on yourself? Like, other people can have an inch, or even a mile but when it comes to you… you can’t even make one little mistake. One little mistake and your inner critic is shouting down at you “How could you?”, “Are you stupid?”,...
Time to stop pretending everything is ok

Time to stop pretending everything is ok

Tis the season to be merry… And even though you have a 1000 things to be grateful for… like your job or business going well, your nice salary, your loved ones. Everything is going great! And yet you’re still not fulfilled. You want more, something different. Because...
Why you should love yourself

Why you should love yourself

You want to love yourself. You know it’s important. You want to be strong, independent, successful. However, there’s a nagging feeling that you don’t fully, there’s these little inner voices that say “who do you think you are” or...
How to let go of situations you can’t control

How to let go of situations you can’t control

If only if THAT PERSON would stop doing X or stop getting in my way… my life would be so much easier. Do you feel like that sometimes? That this other person or situation seems to be really f*king up your life and you just wish IT. WOULD. STOP. NOW. Aggghhhh....